Fitness

Darren McFadden: 501 Hero Talks Fitness & Football

It's been nearly ten years since Darren McFadden played his last game as No. 5 for the Arkansas Razorbacks, but The Natural State still can’t get enough of their hometown hero. And the feeling is mutual.

Read More

4 Amazing Arkansas Outdoor Excursions

There’s a reason it’s called The Natural State. Here are some of the best ways to get outside in Arkansas.

Read More

The Gear List: 24 Things You'll Need to Get Outside

Hike to new heights or roast a couple ‘mallows in your backyard. However you get outside, we’ve got you covered.

Read More

5 Questions: Stephanie Newcomb, Unleashed Health and Fitness

Stephanie Newcomb is on the move — to the next Tabata workout, the next 5K, the next piece of avocado toast — but a busy pace is no match for the woman behind Unleashed Health and Fitness.

Read More

Know Your Yogi Etiquette

Part of what makes joining a new fitness class a little unnerving is being unfamiliar with protocol. To help new yogis feel more at home, The Floating Lotus Yoga Studio offers these great ground rules.

Read More