Nutrition

The Chef's Cookbook: 3 Local Chefs & Their Favorite Recipes

We asked three local chefs to share produce-packed recipes for all the farmers market enthusiasts out there.

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5 Questions: Meg Green, Arkansas Children's Hospital

Spending her days as a clinical nutritionist at Arkansas Children’s Hospital, Meg Green knows a thing or two about family wellness. We picked her brain on how to keep the whole crew fueled for the next great adventure, whether it’s to a state park or a neighborhood stroll.

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Tools of the Trade

After a successful trip to the farmers market, these gadgets will help you put your haul to good use.

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New Food Label Guidelines Help Solve Food Label Riddles

Primary among the food labeling changes is enlarging calorie information, adjusting portion size to what people actually eat and adding a line item showing the percentage of added sugars.

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The FIT Seasonal Guide to Arkansas Farmers Markets

Being The Natural State means more than just great fishing and pretty views. It also means lots of fresh produce around every corner.

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