Even if you didn’t pay attention in chemistry class, you still know that H2O is the chemical formula for water. Two hydrogen atoms and one oxygen, right?

So what happens when you add more hydrogen? It turns into a recovery drink.

Hydrogen water is beginning to pop up around the country, but at the forefront of the discovery was Little Rock’s own HTWO Hyrdogen Water. The HTWO team found that infusing purified water with molecular hydrogen helped reduce the drinker’s fatigue and lactic acid buildup while boosting metabolism without any calories, sugars, fats or additives. Researchers have also found healing benefits for arthritis sufferers and those fighting cancer through radiation treatment.

Learn more at HTWO.com, or pick up your own at Kroger, Rock City Running, Drug Emporium, Barefoot Studio, Go! Running and other local retailers.