Wellness
Pollen Puts Little Rock on Appalling Allergy List
According to the Allergy and Asthma Foundation of America (AAFA), Little Rock is in the top 20 worst cities to live in for those who suffer from allergies.
Arkansas Families First + Blue Yoga Nyla Breathe Together
Arkansas Families First and Blue Yoga Nyla paired up to combine cognitive behavior therapy and yoga, providing a unique approach for children and teens suffering from anxiety, depression and stress.
Mumps Outbreak Dangerous to Undervaccinated Generation
Mumps have resurfaced across the country, with thousands of cases being investigated by the Arkansas Department of Health.
Strong Hearts Clinic Can Keep Your Beat Alive
Heart disease is the number one cause of death among Arkansans. The total cardiovascular disease death rate in Arkansas is the seventh highest in the U.S., according to a study done by the the American Heart Association in 2009.
Podcasts Provide Easy Listening for Hard Workouts
Listening to the same old music playlists on long runs or bike rides tends to get a bit boring. For those workouts you may want something to distract you from the clock or keep you company while you put in work. Enter: podcasts.